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Low Carb Pizza Chicken {Keto Recipe} First Image

Baked Chicken with Tomato and Cheese


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  • Author: Recipe Creator
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious baked chicken breasts topped with tomato sauce, mozzarella cheese, and pepperonis.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • ½ onion
  • 1 8 oz tomato sauce
  • 1 can of diced tomatoes (15 oz)
  • ½ teaspoon salt
  • 1 teaspoon garlic salt (or can use garlic powder)
  • 1 teaspoon pepper
  • 1 Tablespoon Italian Seasoning
  • 2 cups Mozzarella cheese
  • 1 oz pepperonis (approximately 1214 slices)

Instructions

  1. Preheat the oven to 400 degrees F and spray a 9X13 baking pan with non-stick cooking spray.
  2. Lay the chicken breasts out evenly in the baking pan and top with the onions.
  3. In a small bowl, stir together the tomato sauce, diced tomatoes, garlic salt, Italian seasoning, salt, and pepper.
  4. Pour the mixture over the chicken in the baking pan.
  5. Bake for 25-30 minutes until the chicken reaches an internal temperature of 165 degrees F.
  6. Top with the shredded mozzarella cheese and the sliced pepperonis.
  7. Bake for 5 more minutes in the oven to melt the cheese.
  8. Let the chicken set for 5-10 minutes and then serve warm. Enjoy!

Notes

  • Ensure the chicken is fully cooked to 165 degrees F.
  • Feel free to substitute garlic salt with garlic powder if preferred.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 450
  • Sugar: 4g
  • Sodium: 1200mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 50g
  • Cholesterol: 150mg