Description
A delicious and refreshing strawberry yogurt mixture perfect for a summer treat.
Ingredients
Scale
- 1 cup fresh or frozen strawberries
- 1/2 cup Strawberry Puree
- 1 cup freeze-dried strawberries
- 1 cup whole-milk plain Greek yogurt
- 1–2 teaspoons maple syrup or honey (optional)
Instructions
- If using freeze-dried strawberries, add to a blender or food processor and grind into as smooth of a powder as possible.
- If using fresh strawberries, remove and discard the stems. Roughly dice and measure out a cup. Add to a blender and blend smooth, stopping and starting the blender as needed. (Optional: Simmer puree in a pot over low heat for about 10 minutes, stirring often, to deepen and sweeten the flavor. Let cool.)
- If using frozen strawberries, thaw at room temperature for a few hours or in a heat-safe bowl in the microwave for about 1 minute. Add to a blender and puree smooth. (Optional: Simmer puree in a pot over low heat for about 10 minutes, stirring often, to deepen and sweeten the flavor. Let cool.)
- If using prepared Strawberry Puree, you can add it straight to the bowl in the next step.
- Add the yogurt and the strawberry puree or powder to a bowl. Stir together well. Sweeten to taste if desired.
- Serve or store for later.
Notes
- This recipe can be customized with different types of sweeteners based on your preference.
- Fresh strawberries yield a fresher flavor, while freeze-dried strawberries add a unique texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg